EudaimWell presents thoughtfully crafted wellness challenges for parents seeking to enhance their love, life, and health. This guide, meticulously designed, leads parents through a step-by-step journey, guiding them towards becoming the healthiest version of themselves. The program combines effective exercise routines and mindset techniques to elevate their quality of life and reconnect them with the essence of love.
MISSION
EudaimWell is committed to assisting parents in cultivating healthy habits through various wellness phases. The Strong.ER team strives to instigate positive change within busy households, empowering parents to build strength and a genuine desire for healthy lifestyle choices. We firmly believe that these choices create a ripple effect, influencing every aspect of a parent's life. By expanding and healing the mind, body, and soul, individuals become better equipped to touch the hearts of their loved ones, inspiring them through personal example.
VISION
EudaimWell envisions a future where parents play a pivotal role in establishing new generational habits rooted in the balance of health, life, and love.
Hannah & Carlin are both independent parents of three beautiful and highly spirited children. Meeting at the school gate in 2021, Hannah and Carlin soon discovered that they were on a similar soul mission to help other parents regain their life and vitality. After falling head over heals in love for one another they decided to come together as a "blended family". Today they parent six children that keep them on their toes.
Whether you have one child or twenty children, it is basically the same parental story at the end of the day. We parents tend to give up our whole world for our children. But to stay healthy & happy, it's super important that we look after the number one human in our life and that is...YOU!
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"Hannah will be by your side as your qualified metabolic fitness (M.F.) coach through your wellness journey designing specialised & transformative workouts.
Strong.ER has specifically designed workouts that can be completed in the comfort of your own home. Named "One Mat", meaning all you need is a mat, yourself and nothing else!
These workouts focus on everyday functional movements to help make you stronger in the everyday activates."
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"I believe it takes a balance of mind, body and soul to achieve wellness.
Whether you are a parent now or planning on being a parent some time in the near future, the maintenance of your healthy mind, body and soul is an
ABSOLUTE must!"
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"As you get to know Hannah, you will understand that she is all about correct exercise form and progression. Hannah is a strong advocate for loving one's body and treating it with kindness, so this explains her strong encouragement for ease and flow as you journey though the different exercise videos to avoid potential injury.
The Strong.ER community is here to support, love and cheer you on!
We can't wait to see your progress!"
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"Carlin will be here to provide continuous motivation, inspiration & to support your mindset through out the next 21 days as your mindset coach.
Strong.ER is a unique personalised fitness & wellness service that differentiates itself from every other workout program by focusing on mindset first. If the mind is willing, the body will follow..."
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"Strong.ER has created a belief system based around the creation of a healthy mindset, and involves a daily morning and evening ritual which we are excited to share with you."
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"Given my journey, I have learnt that loving yourself is the key to becoming an ultimate being. For anyone who has felt the struggles like I have and can relate to being stuck in the 'darkness' scrounging for a way out, I bring you words of encouragement. I know that everyone has the ability to change, but first have to manifest the desire to want to change - and that starts by loving yourself."
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